Spirit Quest
Retreat
​
Spirit Quest is a unique 4 day health & wellness retreat led by Simba to uncover your physical vitality and internal dimensions.
This is a potent experience which has been specifically designed to raise your vibration and bring you closer to your physical and spiritual centers.
Our hand picked Spirit Facilitators that speacialize in health, embodiment and mindfulness modalities will introduce you to life changing practices and perspectives.
The Quest invites you to reconnect with the most important elements on our human journey and ignite a supportive connection with a tribe of like minded individuals.
WHAT YOU CAN EXPECT OVER THE 4 DAYS
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full body movement practice
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mindfulness & awareness
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nutrition and lifestyle management
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ceremonial medicine and ritual fire
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flow arts
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sensory development exercises
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ecstatic dance and fire twirling night
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group dinners
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fun & laughter
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solo reflection and introspection time
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contact improvisation
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cooking for health class
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natural parkour
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yoga
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spiritual wisdom & philosophical group fire discussions
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sound healing
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high level intimacy & sexuality training
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MEET THE TEAM
Elais - The Fitness Coach
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full body movement practice
-
mindfulness & awareness
-
nutrition and lifestyle management
-
ceremonial medicine and ritual fire
-
flow arts
-
sensory development exerci
Elais - The Fitness Coach
-
full body movement practice
-
mindfulness & awareness
-
nutrition and lifestyle management
-
ceremonial medicine and ritual fire
-
flow arts
-
sensory development exerci
Elais - The Fitness Coach
-
full body movement practice
-
mindfulness & awareness
-
nutrition and lifestyle management
-
ceremonial medicine and ritual fire
-
flow arts
-
sensory development exerci
Elais - The Fitness Coach
-
full body movement practice
-
mindfulness & awareness
-
nutrition and lifestyle management
-
ceremonial medicine and ritual fire
-
flow arts
-
sensory development exerci