The grey prison walls of excess pride holds captive your heart. Captive to your own construct of self protection from the beauty that...

Shake it up! Every now and then shake up your entire being from the core. Like a dog shaking off fleas, take out the trash and rid...

Life is not linear. Presence is not linear. Positive emotion is not linear. The ebbs of flows of the ocean are cyclical. The planetary...

As far as I have discovered the entwinement of mind and matter appears to be the consolidation of being. Ancient thinking goes when body...

As some of you know I have been doing a lot of research on different initiative practices from around the world This is one particular...

I turn 30 today! I spent a couple of hours early this morning and wrote down 30 thoughts or pieces of reflection/wisdom so I can...